Opdage indlægUdforsk fængslende indhold og forskellige perspektiver på vores Discover-side. Afdække friske ideer og deltag i meningsfulde samtaler
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Why you should use treadmill
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Blackberry Square
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Why you should use treadmill
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Ready for a warm, autumn cream soup from cauliflower?
Take those ingredients and blend them together!
Enjoy!
#vegansoup #cauliflowersoup #paleorecipes #grainfree #souprecipes #dairyfree #healthymeals
#mealplanning #healthyliving #comfortfood #veganrecipes #tastyrecipes #veganmeals
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Though glucose is the preferred energy source for the brain, ketones can be beneficial in a
variety of ways, as an alternative fuel source.
These are just some of the benefits ketones have on the brain.
What cognitive changes did you notice when starting the ketogenic diet?
#ketogenicnutrition #healthyfood #healthcoach #fasting #carbappropriate #glutenfreefood
#lowcarb #keto #healthylifestyle #healthyeating #lowcarblife
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Starting the ketogenic diet means having a radical change in your eating, all of a sudden!
For this reason, it is common for people to make mistakes.
Avoid making these mistakes:
1. Not drinking enough water
2. Not deriving electrolytes
3. Forgetting omega 3
4. Avoiding salt
5. Not eating enough veggies
#electrolytes #hydration #cleanwater #detoxification #womenshealth #womenswellness
#selfcare #lhealth #lovewaternaturally #wellness #omega3 #sportsdrink #energy
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