πͺ Muscle-Building Protein Shake Mix πͺ
Option 1 (638 Calories):
π 2 pcs Bananas
π₯€ 1 scoop Whey Protein
π₯ 300 ml Almond milk
π₯ 2 tbsp Peanut Butter
Option 2 (356 Calories):
π 1 pc Banana
π₯€ 1 scoop Whey Protein
π₯ 300 ml Almond milk
π₯ 2 tbsp PB2
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