๐ช Muscle-Building Protein Shake Mix ๐ช
Option 1 (638 Calories):
๐ 2 pcs Bananas
๐ฅค 1 scoop Whey Protein
๐ฅ 300 ml Almond milk
๐ฅ 2 tbsp Peanut Butter
Option 2 (356 Calories):
๐ 1 pc Banana
๐ฅค 1 scoop Whey Protein
๐ฅ 300 ml Almond milk
๐ฅ 2 tbsp PB2
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