Sculpted Lower Body Challenge

If you're like most people, the lower body is your least favorite part of your body to work on at the gym. But it's also one of the most important areas to sculpt and tighten if you want a more well-rounded, aesthetic, and functional physique. Because think about it — your lower body consists of the largest muscle groups in your body. This challenge provides a comprehensive lower body training plan to build strong, sculpted legs and glutes.

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