Strength Training

Home Barbell Strength

Build Full Body Muscle And Strength At Home!

  • Two workout plans with instructions for 4 weeks
  • Fully explained exercises
  • Strength training made to build both strength and muscle
  • You just need a barbell to get started
  • Can be done basically anywhere!
Order Now For Just $59
Home Barbell Strength
Why this Program?

You Only Need A Barbell To Build Strength & Muscle!

We wanted to make building full body muscle and strength at home with minimal equipment as easy as possible. That's why we made this program. All you need is a barbell with some weights and around 1 hour per session, 3 to 4 times a week.

23
Exercise Videos
2
Workout Plans
4
Weeks

Program details:

  • The goal of this program is to help you build overall full body strength and muscle
  • It's designed to help you build muscle & strength most efficiently
  • 23 individual exercise instructional videos
  • Two full workout plans with instructions
  • You're getting a full body and upper/lower split, each 4 weeks long
  • A barbell with some weights is everything you need for this program
  • This is a 4-week program, with 3 to 4 workouts per week
  • The program gets harder as you go along. By the end of the 4th week, you'll be in your best shape ever
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Home Barbell Strength
For Who?

Home Barbell Strength

This program is for anyone who wants to develop full body strength and muscles at home. You can do it at home or a gym. All it takes is around 1 hour per day, 3 times per week.

Tired of boring old home workouts? Aren't comfortable going to the gym just yet? Want to get into the best shape of your life doing workouts at home?

Then this program is perfect for you!

Home Trainers
Strength Seekers
Busy Professionals

Frequently Asked Questions

Results depend on tens of factors including your prior shape, diet, lifestyle, genetics etc. That's why we can give no guarantees of results. What we can promise is that after completing the program you'll be in much better shape than when you started.

If you are not sure if your medical condition(s) affect your ability to work out, then it's mandatory to consult with your doctor or other healthcare specialist before starting this program.

This is a program that fits almost everyone and that's the beauty of it.

Once you purchase the program, you'll receive immediate access through our app. Download the NewMe Hub app, log in with your account, and find the program in your library ready to start.

Limited Time Offer

Home Barbell Strength

Get access to two complete workout plans, 23 instructional exercise videos, and everything you need to build strength and muscle at home with just a barbell.

  • 2 Complete Workout Plans
  • 23 Exercise Instructional Videos
  • Full Body & Upper/Lower Split
  • Progressive 4-Week Program
  • Lifetime Access
$197 $59 Save 70%!
Order Now
Home Barbell Strength