Beginners Gym Program

Your Complete Guide To Starting At The Gym!

  • Step-by-step gym introduction
  • Proper form and technique for all exercises
  • Build confidence and strength safely
  • Strength and hypertrophy workouts to build muscle and strength at the same time

Why this Program?

Start Your Gym Journey The Right Way!

Walking into a gym for the first time can be intimidating. This program removes all the confusion and gives you a clear path to success.

Program details:

  • Learn proper form for all fundamental gym exercises
  • Understand how to use gym equipment safely
  • Progressive workout plans that build strength gradually
  • Video guides for every exercise
  • Tips for gym etiquette and confidence
  • A 4-week program, with 3 workouts per week. The program gets harder as you go along. By the end of the 4th week, you'll overcome your fear of the gym and be in the best shape of your life!
  • After finishing the beginner program, you can start the program again while using heavier weights, or start a more advanced one

Behind the Program

I'm a fitness professional with years of experience. I've helped thousands of people get in shape and this is one of the most effective beginner programs that I've come up with. It just requires a gym membership, 3 sessions a week, 1 hour at a time!

Beginner's Gym Program

For Who?

Beginners Gym Program

If you've never stepped foot in a gym, or it's been a while and you need a fresh start, this program is designed specifically for you.

Feeling lost at the gym? Not sure where to start?

Let us guide you every step of the way!

Results depend on tens of factors including your prior shape, diet, lifestyle, genetics etc. That's why we can give no guarantees of results. What we can promise is that after completing the program you'll be in much better shape than when you started.

If you are not sure if your medical condition(s) affect your ability to work out, then it's mandatory to consult with your doctor or other healthcare specialist before starting this program.

This is a program that fits almost everyone and that's the beauty of it.

Beginners Gym Program

$197.00 $59.00
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Beginner's Gym Program